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Football/MLS/San Diego FC v Seattle Sounders
MLS · Snapdragon Stadium

San Diego FC v Seattle Sounders prediction

San Diego FC crestSan Diego FC12th in Western · 34 ptsDLLDD
v
Seattle Sounders crestSeattle Sounders7th in Western · 42 ptsWWWWL

What to expect

We expect about 1.6 goals from San Diego FC and 1.4 from Seattle Sounders, which is as level as our reading of a game gets. Put together, that is around 3.0 goals in the game, which is an ordinary sort of total.

San Diego FC come into this on two straight draws. Recent results are only ever part of the story, but they are worth knowing before kick-off.

Our pick: Both teams to score. Both of these carry enough of a threat to find the net (xG 1.6-1.4), and we make both teams to score about 61%. Expect goals at either end rather than a one-sided shut-out.

We put the chance of that landing at about 61 out of 100. The price on offer is 1.42, which works out at about 70 out of 100. The price is shorter than our own read, so there is less in this than it might look.

What the numbers say
✓San Diego FC have not won any of their last five.
✓Seattle Sounders have won four of their last five.
✓Two of the last three meetings finished under 2.5 goals.
✓Both teams scored in one of the last three meetings.

Recent results

10 May 2026Seattle Sounders 1 - 1 San Diego FC
29 May 2025Seattle Sounders 1 - 0 San Diego FC
6 Apr 2025San Diego FC 3 - 0 Seattle Sounders

The last three meetings are split 1-1, with one drawn.

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